TL;DR
Get kitchen staples and gadgets delivered free with Prime
- Fast, free delivery on millions of items
- Prime Video, Amazon Music and more included
- Member-only deals all year
Good Housekeeping published a wild rice salad recipe featuring oranges, grapefruit, radicchio, mint and pistachios. The recipe lists 25 minutes total time and four side servings; its nutrition estimate is about 259 calories per serving.
Good Housekeeping has published a wild rice salad recipe that pairs the grain with oranges, red grapefruit, radicchio, mint and pistachios. The recipe is listed as taking 25 minutes total and yielding four side servings, offering readers a citrus-forward alternative to richer wild rice sides.
The ingredient list calls for 1½ cups of wild rice blend, three Valencia oranges, one red grapefruit, white balsamic vinegar, olive oil, red onion, a small head of radicchio, mint and roasted salted pistachios. Salt and pepper season the dish. The fruit supplies the salad’s citrus components, while the radicchio, mint and nuts add contrasting color and texture, according to the recipe description.
The directions tell cooks to boil the rice in six cups of salted water, then simmer it for 30 to 35 minutes until tender but still chewy. After draining, it cools on a baking sheet for 10 to 15 minutes. A dressing is made from grapefruit and orange juice, vinegar, oil, salt, pepper and finely chopped onion; the rice is then tossed with the dressing and folded together with sliced citrus, radicchio, mint and some of the pistachios.
Good Housekeeping lists the nutrition estimate per side serving as about 259 calories, including 11.5 grams of fat, 303 milligrams of sodium, 36 grams of carbohydrates, four grams of fiber and five grams of protein. The source identifies Tina Martinez as a Good Housekeeping food producer whose work includes recipe development and testing. The supplied material does not provide a publication date or say when the recipe was tested.
A Citrus-Led Alternative to Rich Sides
The recipe gives home cooks a make-ahead-friendly grain salad option for holiday meals or other occasions, though the source does not specify a particular event or serving setting. Its combination of citrus, herbs and crunchy nuts shifts wild rice away from the richer, savory side dishes the publication says readers might expect during the season.
Its timing may also matter for meal planning: the listing says 25 minutes total, while the written rice-cooking and cooling steps alone call for 40 to 50 minutes. The source does not explain this difference. Readers following the directions should allow for the longer stated step times rather than assume the full process will fit into 25 minutes.
Products Worth Considering
Vitamix Touch & Go Advance 32-Ounce Bar Blender, White
Instant Pot Dual Action 8-in-1 Multi-Cooker (Sea Salt)
Vitamix 64 oz Low-Profile Blender Container with SELF-DETECT, BPA-Free
As an affiliate, we earn on qualifying purchases.
How the Recipe Handles Wild Rice
The accompanying recipe tip recommends treating a wild rice blend much like pasta: boil it in generously salted water, then drain it once the grains are tender but retain some bite. Good Housekeeping says this approach helps keep the grains from absorbing too much water and becoming mushy. Spreading the drained rice on a baking sheet helps it cool before it is mixed with dressing.
The source also gives a salt substitution note: its Test Kitchen uses Diamond Crystal kosher salt, whose flakes are lighter than those of other brands. For Morton kosher salt, it advises using about half as much. That guidance applies to the recipe’s salt measurements, but readers should account for the recipe’s roasted salted pistachios as well.
Timing and Testing Details Missing
The source lists a 25-minute total time, but the method specifies 30 to 35 minutes to cook the rice and another 10 to 15 minutes to cool it. It does not clarify whether the listed total excludes some of that time, assumes pre-cooked rice, or reflects a different preparation. The publication date and any recipe testing results are also absent from the supplied material.
The source does not provide storage guidance or say how long the finished salad keeps. It also does not identify the rice blend’s exact grain composition, which may vary by product. The listed nutrition figures are estimates, and the source does not specify ingredient brands beyond its salt note.
Cook Time Guides Meal Planning
No further publication or recipe update is identified in the supplied material. For readers making the salad, the next practical step is to follow the detailed cooking directions and plan around the 30-to-35-minute rice simmer plus cooling time, rather than relying solely on the stated 25-minute total. The rice should be drained and cooled before being tossed with the dressing and fresh ingredients.
Leftover storage instructions are not included. As a general food-safety practice, refrigerate perishable leftovers promptly in a covered container and avoid leaving the salad at room temperature for extended periods. The source does not say whether the salad is intended to be served chilled or at room temperature.
Key Questions
How many servings does the wild rice salad make?
The recipe lists four servings, described as side servings.
What ingredients give the salad its color and crunch?
Oranges and red grapefruit provide the citrus, while radicchio and mint contribute color and freshness. Chopped roasted salted pistachios add crunch.
How long does the recipe take?
Good Housekeeping lists 25 minutes total, but the directions call for 30 to 35 minutes to cook the rice and 10 to 15 minutes to cool it. The source does not explain the discrepancy, so allow additional time when following the written method.
What does the recipe say about cooking the rice?
It recommends boiling the rice blend in salted water, simmering until tender but still chewy, then draining it well. The recipe tip says this method helps prevent the grains from becoming mushy.
What is the nutrition estimate per serving?
The listed estimate is about 259 calories per side serving, with 11.5 grams of fat, 303 milligrams of sodium, 36 grams of carbohydrates, four grams of fiber and five grams of protein.
Source: goodhousekeeping.com
